Focused Life Coaching
Would you like to work on something in your job, in your relationship with others or in yourself?
I might be able to help you. Consider making an appointment for an intake session, free of charge and without any commitment, in which we will discuss your theme(s) and agree on how we will work towards your goal(s).
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Perhaps my coaching-as-a-service model, e-coaching or my phone consultation hours will suit your needs.
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Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.
Themes
My coaching focuses on the following themes
Personal Development
High Sensitivity (HSP, HSS)
Job Coaching (work-life balance, challenges at work)
Relationship Coaching
Expat Life in the Netherlands
Life style: Nutrition | Fitness | Eating Problems
Coaching Approach
Every person is unique and has an own way of learning. The best way is your own way. I will adjust my way of working to your preferences.
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​I coach some of my clients via video calling or calling without the camera on (e-coaching). Others prefer sessions in my consult room in Bezuidenhout, The Hague, close to the Haagse Bos. Another option is a more active approach, for example by hiking, kayaking, running, etc. Ask me about the possibilities.
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​Many people try to make too big changes at once. After a while you let go and you're actually in a less desirable position because you may feel like you've failed. I believe in small improvements ("tiny habits") that you're likely to achieve. Your self-confidence grows and your mindset changes.
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In my coaching I use various methods, tools and techniques, including:
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(Family) systems theory
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Systemic coaching
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Transactional analysis
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Voice dialogue
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RET
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Tiny habits
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Role-playing
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Disney model
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My approach is down-to-earth, goal-oriented, with both feet on the ground, combined with warmth, empathy, humor and an open mind. Nothing is extraordinary to me. There are no taboos. I quickly create a trustworthy environment in which people feel safe to open up.
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I look at a person’s whole being (holistically). Small changes affect your entire system.
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To be able to tailor to your needs, I am part of a network of coaches that I can refer to. ​For certain work related themes I collaborate with a job coach. Rate is on request.
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​I'm looking forward to hearing from you.
Service Information, Fees & Terms
Free Intake Session
The first session, the intake, of 60 minutes is free of charge and is without any commitment. During this session we will discuss your main theme to the extent possible and how you would like to address it with my support. If you would like to continue after this session, we will agree on the next steps. Such follow-up could consist of one or more coaching sessions. To truly work out a theme, more than one session will probably be required.
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Fees
The fee for a 60-minute coaching session is €75.00 including VAT for individuals and €110.00 excluding VAT if I am called in through your employer or through another business arrangement, such as government subsidy. This rate includes preparation and post-report. For extensive reporting for your employer or a business arrangement, there is an hourly rate of €60.00 excluding VAT. Ask me about the conditions for a package of 5 or 10 sessions.
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Coaching-As-A-Service
Potentially you may not need a one hour-long session; you may want to try out coaching first or after a few longer sessions you need a short "check-up". For these situations I offer coaching-as-a-service. This is a subscription form where you can call me twice a month for a short session. We can discuss your progress on a theme, or an action point that you have formulated for yourself, or maybe you just want to catch up. The subscription can be cancelled on a monthly basis and I do not charge an upfront administration fee. The fee for individuals is €40.00 including VAT per month. The fee is €60.00 excluding VAT if the subscription runs through your employer or another business arrangement. Ask me about the possibilities.
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I’d prefer you let me know in advance when you want to call me to avoid me not being available. It is also possible to call during my phone consultation hours.
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Phone consultation hours
You may not want to wait until you have scheduled an appointment for a longer session, and you are faced with a situation you would like to discuss as soon as possible. If you have a coaching-as-a-service subscription, you can call me during my phone consultation hours. If you don't have a subscription yet, but are a client, we can discuss your situation during the consultation and make a follow-up appointment. If you are not yet a client, we can briefly discuss your situation during the consultation and make an appointment for an intake interview.
​The phone consultation hours are on Monday from 14:00-16:00 and on Wednesday to Friday from 10:00-12:00.
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E-coaching
In case you'd prefer contact (at first) via e-mail, video calling or calling without camera, or if you are unable or do not want to come to The Hague, e-coaching is an alternative to a coaching session in my consult room.
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Grants/subsidies
You may be eligible for compensation from the municipality or state government. Ask me about the terms.
Ethical Code & Terms and Conditions
The coaching services comply with the International Code of Ethics (IEC).
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The coaching services are subject to the general terms and conditions of Own Way Coaching.
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About Me
My name is Nicole Verbaas-Koppen. I was born and raised in the Hague region. I studied French Language & Literature and Law in Leiden. After my studies I started working as a legal advisor in the professional services industry, including with insurance companies and pension funds. In addition, I have done legal volunteer work, among others in Zoetermeer and at VluchtelingenWerk Nederland. I also volunteered at a school for children with ADHD and autism and have done volunteering in coaching.
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​In my work as a legal advisor I was often more interested in the people's side of a case than the case itself and I was interested in mediation between people. Also, in my personal life it happened more and more often that family, friends and acquaintances asked me for advice about their personal situation.
​As a result, I discovered that my strength lies in helping people express their doubts and desires. I am open-minded and quickly manage to create a safe atmosphere, which makes clients feel safe to open up. My enthusiasm, openness and self-mockery play an important role.
At some point I decided to make a change and follow my heart by starting my coaching practice. Now I use my strength to the benefit of coachees, both individuals and employees of companies and organizations.
I combine my passion for health and sports (outdoor) with my passion to help people further their personal growth.
I live with my husband in The Hague metro area.
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​You're invited to visit my LinkedIn page for more information.
